We are different, learn why below.
If you are looking for "therapy near me", we've got you covered. With anxiety on the rise across the nation, we know that our families need more support. We are here to help whatever needs you may have including: anxiety, depression, ADHD, autism, personality disorders, conflict, outbursts, temper tantrums, lying, school problems, failing grades, substance use.
We offer family therapy, individual therapy, group therapy, and couple's therapy. Our goal is to make your experience with therapy be as easy as possible so that you get the help you need.
We are different from other therapy practices because we can see family members of all age ranges and will work with everyone in the family using proven approaches.
We specialize in helping kids, teens, and adults navigate life's toughest moments- whether it's emotional outbursts, chronic stress, parenting struggles, or relationship tension. We will see individuals who have self injury, suicidal thoughts, substance use, arguments, anger difficulties, aggression, self harm, anxiety, ADHD, borderline personality disorder, or narcissism, among others.
Our licensed therapists are trained in gold-standard approaches like CBT, DBT, DBT-Children, RO-DBT, and IFS tailored to each person's unique needs.
Mental health encompasses every aspect of emotions, relationships, and general health. We help families find calm, connection and meaning through a variety of struggles including: conflict, diagnoses, healing, trauma, estrangement, relationship changes, aggression, self injury, and suicidal thoughts/behaviors.
We use a slew of evidence based practices including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and other. All of our clinicians have specialized trainings in these areas and hone their skills on an ongoing basis to ensure you are getting evidence based, up-to-date treatment and interventions.