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RDU Therapy

Signed in as:

filler@godaddy.com

  • Home
  • Contact
  • More Info
    • Meet Our Team
    • Services
    • Trainings
    • Groups
    • For Kids
    • Start guide
    • Blog
    • Privacy Policy
    • Want to Help?
    • Have You Heard?
  • Book Now
  • Free Offers

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Mental Health Services

For the Whole Family.

For the Whole Family.For the Whole Family.For the Whole Family.

We are different, learn why below.

Learn more

RDU Therapy: Compassionate Care

How We Are Different

If you are looking for "therapy near me", we've got you covered.


We offer family therapy, individual therapy, group therapy, and couple's therapy. Our goal is to make your experience with therapy be as easy as possible. 


We are different from other therapy practices because we can see family members of all age ranges and will work with everyone in the family using proven approaches. 


We specialize in helping kids, teens, and adults navigate life's toughest moments- whether it's emotional outbursts, chronic stress, parenting struggles, or relationship tension. 


Our licensed therapists are trained in gold-standard approaches like CBT, DBT, DBT-Children,  RO-DBT,  and IFS tailored to each person's unique needs. 

Services We Offer

  • Individual therapy (kids, teens, adults)
  • Family therapy for connection, communication, and healing
  • Couples therapy focused on repairing trust and growing together
  • Parenting support grounded in emotion coaching and neurodiversity-informed care

What is Mental Health?

Mental health encompasses every aspect of emotions, relationships, and general health. We help families find calm, connection and meaning through a variety of struggles including: conflict, diagnoses, healing, trauma, estrangement, relationship changes, aggression, self injury, and suicidal thoughts/behaviors.  


We use a slew of evidence based practices including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and other. All of our clinicians have specialized trainings in these areas and hone their skills on an ongoing basis to ensure you are getting evidence based, up-to-date treatment and interventions.

Begin Your Healing Journey

Trusted for Support & Growth

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Build Relationships

Build skills to nurture relationships

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Increase Connection

Accessible virtual support for busy parents

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Build a Life Worth Living

Support for all ages and families

Connect & Support

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RDU Therapy

Contact us: Intake@RDUTherapy.com

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